Workshop Description:

• 1 Hour Workshop
• Pre-recorded

How do you feel as an educator? Did you know burnout is becoming a phenomenon and stress is an epidemic? What if we took care of our well-being as well as we do the children in our care? What would that look like? How would that feel? Are you burnt out from the hustle of the school year? Are you finding time to relax and reconnect? Self-Care looks different for everyone. This is not a “woo woo” workshop, but rather a time to ask, “What can we collectively do to move mountains and how can we immerse ourselves in the gift’s nature has to offer to get there? We all have a story of struggle which makes it vital to begin the conversation. If we don’t take care of ourselves as educators, parents, and administrators we will lose the sparkle that led us into the world of teaching in the first place.

Course Features:

• Lifetime access
• Participation certificate

In this 1-hour workshop, you will

• Learn tip and tricks to building a self-care practice.
• Explore ways to relax, reconnect and the art of wellbeing.
• Discover the importance of self-care for your outdoor teaching practice.
• Fill you Self Care tool-box with easy ways to reconnect and renew.